Poppy seed oil: SAP value and fatty acids

Poppy seed oil has a saponification value of 193 mg KOH/g. One gram needs 0.138 g of sodium hydroxide (NaOH) for bar soap or 0.193 g of potassium hydroxide (KOH) for liquid soap to turn fully into soap, before any superfat.

Key numbers

SAP, NaOH
0.137586 g per g oil
SAP, KOH
0.193 g per g oil
Saponification value
193 mg KOH/g
Iodine value
136.5
INS
57
INCI name
Papaver Somniferum Seed Oil

Example: 100 g of Poppy seed oil with no superfat needs 13.8 g of 100% NaOH, or 19.3 g of 100% KOH. A 5% superfat uses 5% less.

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In soap

Its main fatty acids in our cited profile are linoleic (65.3%) and oleic (20.6%). The eight fatty acids used in soap-quality scores make up 100% of the profile.

On its own it scores 14 for hardness, 0 for cleansing and 86 for conditioning, with a saturated : unsaturated split of 14 : 86.

High in linoleic acid; soft, slow to harden. One supplier chart prints 163, which looks like an error; the other sources agree on about 191–194. Published sources for this oil differ by more than 3%, so checking your supplier's certificate of analysis matters more than usual.

Fatty-acid profile

Fatty acid% of fatty acidsCounts toward
lauric0%hardness, cleansing, bubbly lather
myristic0%hardness, cleansing, bubbly lather
palmitic11.1%hardness, creamy lather
stearic3%hardness, creamy lather
ricinoleic0%conditioning, bubbly and creamy lather
oleic20.6%conditioning
linoleic65.3%conditioning
linolenic0%conditioning

Basis: USDA FDC SR Legacy 171423, converted to % of total fatty acids.

Soap-quality scores (this oil alone)

Hardness14
Cleansing0
Conditioning86
Bubbly lather0
Creamy lather14
Iodine137
INS57

Each score adds up certain fatty acids, the way Soap Ledger scores a whole recipe. They are for comparing recipes; they don't predict how a bar will feel, and they say nothing about safety or skin.

Sources

SAP value: 193 mg KOH/g (Median of sources' mgKoh_mid, excluding the FNWL outlier (163)), from Physical Properties of Fats and Oils (compiled from Ullmann's, Bailey's, AOCS and AFCEG handbooks), Deutsche Gesellschaft für Fettwissenschaft (DGF). Printed value: 188 - 195 mg KOH/g.

Published values we checked:

Fatty acids and iodine: USDA FoodData Central, SR Legacy 171423: Oil, poppyseed, USDA Agricultural Research Service. Also checked: Deutsche Gesellschaft für Fettwissenschaft (DGF) (Iodine value table); Skinchakra (German cosmetic oil supplier).

NaOH and KOH values are converted from mg KOH/g with the molar masses 39.997 and 56.106 and rounded to 6 decimals, exactly as in the Soap Ledger app. Real oils vary by origin, grade and lot: check your supplier's certificate of analysis. Verify every weight before you make this, and follow lye safety. Not a safety or compliance certification.

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