Sunflower seed oil: SAP value and fatty acids

Sunflower seed oil has a saponification value of 191 mg KOH/g. One gram needs 0.136 g of sodium hydroxide (NaOH) for bar soap or 0.191 g of potassium hydroxide (KOH) for liquid soap to turn fully into soap, before any superfat.

Key numbers

SAP, NaOH
0.136161 g per g oil
SAP, KOH
0.191 g per g oil
Saponification value
191 mg KOH/g
Iodine value
129.5
INS
62
INCI name
Helianthus Annuus Seed Oil

Example: 100 g of Sunflower seed oil with no superfat needs 13.6 g of 100% NaOH, or 19.1 g of 100% KOH. A 5% superfat uses 5% less.

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In soap

Its main fatty acids in our cited profile are linoleic (61.2%) and oleic (26.7%). The eight fatty acids used in soap-quality scores make up 99.2% of the profile.

On its own it scores 11 for hardness, 0 for cleansing and 88 for conditioning, with a saturated : unsaturated split of 11 : 88.

Standard (high-linoleic) type. High-oleic sunflower is a separate ingredient.

Fatty-acid profile

Fatty acid% of fatty acidsCounts toward
lauric0.1%hardness, cleansing, bubbly lather
myristic0.1%hardness, cleansing, bubbly lather
palmitic6.3%hardness, creamy lather
stearic4.6%hardness, creamy lather
ricinoleic0%conditioning, bubbly and creamy lather
oleic26.7%conditioning
linoleic61.2%conditioning
linolenic0.2%conditioning

Basis: Codex CXS 210 Table 1 (sunflowerseed oil, standard/high-linoleic) midpoints; Codex range midpoints; 'ND' = 0, 'ND–x' or '<x' = x/2.

Soap-quality scores (this oil alone)

Hardness11
Cleansing0
Conditioning88
Bubbly lather0
Creamy lather11
Iodine130
INS62

Each score adds up certain fatty acids, the way Soap Ledger scores a whole recipe. They are for comparing recipes; they don't predict how a bar will feel, and they say nothing about safety or skin.

Sources

SAP value: 191 mg KOH/g (Codex CXS 210 range midpoint), from Codex Alimentarius CXS 210-1999, Standard for Named Vegetable Oils (Table 2: chemical and physical characteristics), FAO/WHO Codex Alimentarius Commission. Printed value: 188–194 mg KOH/g.

Published values we checked:

Fatty acids and iodine: Codex Alimentarius CXS 210-1999, Standard for Named Vegetable Oils (Table 2: chemical and physical characteristics), FAO/WHO Codex Alimentarius Commission. Also checked: USDA Agricultural Research Service (SR Legacy release 2018-04 (bulk CSV food_nutrient.csv); fatty acids in g/100 g food); Deutsche Gesellschaft für Fettwissenschaft (DGF) (Iodine value table).

NaOH and KOH values are converted from mg KOH/g with the molar masses 39.997 and 56.106 and rounded to 6 decimals, exactly as in the Soap Ledger app. Real oils vary by origin, grade and lot: check your supplier's certificate of analysis. Verify every weight before you make this, and follow lye safety. Not a safety or compliance certification.

Last updated .